Regularly spending time in green spaces is something that can actually uplift your life as a whole.
BY SAVANT MAGAZINE
Read More4 Useful Ways to Practice the Right Amount of Self Care
Without having time for you, you can burn yourself out and become overloaded, stressed and physically ill as a result. You need to find ways to prevent this from happening.
BY SAVANT MAGAZINE
Read More3 Tips On How To Overcome Stress Naturally
Here are 3 tips that might come in handy in reducing your stress levels.
BY SAVANT MAGAZINE
Read MoreSlow Living Tips To Help You Love Life a Little More
Mindfulness: How to Get More Out of Your Daily Meditation?
Before you give up on meditation entirely, look to see if these tips below can help you better get in the zone.
By SAVANT MAGAZINE
Read MoreA Body in Crisis: 4 Things that Will Help Your Mental Wellbeing During the Pandemic
Here are some simple tips that can help you to keep a check on your physical and mental wellbeing during a pandemic, and feel more grounded.
By TEAM SAVANT
Read More5 Common Myths and Misunderstandings About Meditation
Even with all the popularity surrounding meditation now, it can sometimes seem like a bit of a mystery to those who are unfamiliar.
By MIA BARNES
Read More7 Ways to Start 2019 Like a Boss
5 Best Wellness Habits to Restore Your Body and Soul
Beating the January Blues: Best 4 Wellness Trends to Look Forward to in 2018
From practising sound healing to sipping on comforting superfood drinks, this year, we aim to feel better connected to the present moment and find ways to improve our wellbeing in a kinder manner.
By Meri Frig
Read More