How To Better Take Care Of Your Body And Mind?

Hanna-Amanda P. G. May 8, 2021

Let’s run through a few different options that can really help you to get started out on this journey in the right direction.

BY SAVANT MAGAZINE

3 Genius Hacks To Prevent Hunger Cravings After Breakfast

Hanna-Amanda P. G. November 26, 2020

Let's look at some breakfast hacks that keep you full until lunch hour.

By SAVANT MAGAZINE

Hanna-Amanda P. G. October 6, 2020

Looking after yourself isn't selfish and it might be time to take a break.

By SAVANT MAGAZINE

Hanna-Amanda P. G. October 1, 2020

Is stress starting to get the better of you? Here are some of the possibilities we recommend you explore right now.

By SAVANT MAGAZINE

Hanna-Amanda P. G. July 31, 2020

The 10 steps below will provide the support you deserve.

By SAVANT MAGAZINE

Hanna-Amanda P. G. June 10, 2020

Even with all the popularity surrounding meditation now, it can sometimes seem like a bit of a mystery to those who are unfamiliar.

By MIA BARNES

Hanna-Amanda P. G. August 7, 2019

With a bit of ingenuity, it's easy to stay healthier on the road.

By KATE HARVESTON