Contrary to popular belief, there is a way to wake up feeling completely rejuvenated and rebooted, ready to conquer the day, and this is not a cliché.

By Sophia Smith

Practicing Mindful Living in a Big City: 5-Step How-To Guide

Hanna-Amanda P. G. August 22, 2017

It's about time to learn how to return to our safe cocoon of mindfulness. Here's a Useful 5-Step How-To Guide.

By Aleksandra Medina

#WeAreTesting: Bathing in Fontana Geothermal Spa in Laugarvatn, Iceland

Hanna-Amanda P. G. August 10, 2017

I want to take you on a little journey to Fontana: a lovely lakeside geothermal wellness experience in Laugarvatn, Iceland.

By Johanna Raudsepp

13 Reasons Why Showering with Cold Water is Actually Good for You

Hanna-Amanda P. G. August 10, 2017

By drinking water, our body receives the necessary fluid for the various functions; also our skin becomes beautiful and radiant. The advantages of cold water, however, go further than that.

By Lori Longoria

#WomenWhoWork The Author of Just the Essentials and Skin Cleanse: Green Beauty Guru Adina Grigore

Hanna-Amanda P. G. August 4, 2017

We asked Adina Grigore to share her entrepreneurial secrets and great tips on natural beauty and wellness.

By Meri Frig

'Löyly' Public Sauna in Helsinki: A Soothing Sanctuary for Eco-Hedonists

Hanna-Amanda P. G. July 29, 2017

Within a year, Löyly, the dynamic sauna complex on the Helsinki waterfront, has become an atmospheric design destination and award-winning architectural landmark.

By Meri Frig