5 global influencers on how to avoid the consumption trap this Christmas.
Curated by Team Savant
Read MoreAyurvedic Chef Divya Alter on How to Get Started with an Ayurvedic Diet
"Ayurvedic way of eating means for us to align what we eat, how we live, and where we are with what we are meant to do in this life."
By Meri Frig
Read MoreThe New Ayurvedic Kitchen: Cooked Apple Pre-Breakfast
"The famous Ayurvedic remedy of warm water with lemon juice first thing in the morning turns out to be not so Ayurvedic, after all."
From What to Eat for How You Feel: The New Ayurvedic Kitchen, by Divya Alter (copyright Rizzoli)
Read More